//Saturday, January 28, 2006

// Calories

In light of learning about Calories and since I've been going to the gym and looking at the fancy tred mill machine which shows you how many calories you've lost, I've decided to do some research on the fast food joints I visit, and my the food I would usually order... Hold on to your hats people!

Burger King
Whopper: 670 Calories
Double Whopper: 900 Calories
Whopper Jr: 370 Calories
Onion Rings (King) with Zesty Dipping Sauce: 710 Calories
Coca-Cola (Large): 290 Calories

McDonald's
Cheeseburger: 300 Calories
Big Mac: 540 Calories
Big Xtra: 520 Calories
McChicken: 460 Calories
Filet-O-Fish: 410 Calories
Chicken McNuggets (10): 520 Calories
Fries (large): 570 Calories
Coca-Cola (large): 320 Calories
McFlurry-Smarties (Small): 510 Calories

Dairy Queen
Peanut Buster Parfait: 740 Calories
Triple Chocolate Utopia: 750 Calories
Large Reese Peanut Butter Cup Blizzard: 980 Calories
*I usually get the extra large cookie dough blizzard, but it wasn't on there...but still!!!

White Spot Triple O's
*No nutrition facts

Wendy's
Jr. Bacon Cheeseburger: 380 Calories
Medium Frosty: 430 Calories
Coca-Cola (medium): 150 Calories

fascinating, really

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